...we all scream for ice cream

Abner always finds the neatest things online...this he found on a website called Instructables. Only one simple ingredient! Finally something besides banana bread for those undesirable ripe(blackened)bananas!

step 2 is important so be sure to read the directions, just scroll down on the barely noticeable bar on the right side of image(bottom square).

1-ingredient Ice Cream - More DIY How To Projects

Bootcamp

I told Abner I want to get in shape.. Its a good thing he is a health nut and fitness freak. He has been very helpful. I can now last a whole workout session without wanting to give up! He is also great help when it comes to shopping for healthy whole foods.